第一週 Week 1 Introduction
第一部分 老化概念
第一章	全球老化概念 
Chapter One A Global Perspective on Aging
The world Scene 老化知識界觀
The Older Population In Taiwan 台灣老齡人口
Policy Issues 政策問題	lecture

第二週 Week 2	
第二章	老化過程
Chapter Two Processes Of Aging
Interdependence Of Biological, Psychological, and Social Phenomena 
互相依存生物的、心理的與社會的現象
Biological Theories Of Aging 老化的生物理論
Psychological Aspects Of Aging 老化的心理觀	
Lecture a topic for discussion

第三週 Week 3	
第三章	老化的生理改變
Chapter Three Changes Physiology Of Aging
Changes In The Aging Problems 老化的改變
Functional Changes In The Body Systems 身體系統功能的改變	
Lecture a topic for discussion

第四週 Week 4	
第四章	一般身體健康問題
Chapter Four General Health Problems
Cardiovascular Problems 心血管問題
Cancer 癌症
Musculoskeletal Problems骨骼肌問題
Cerebrovascular Accidents 腦血管病變
Diabetes Mellitus 糖尿病
Respiratory Problems 呼吸系統問題
Accidental Hypothermia And Heat-related Problems 低體溫症與相關熱病 
Lecture a topic for discussion

第五週 Week 5	
第五章	老年人主要心理健康關注問題
Chapter Five Major Mental Health Concerns With Aging Depression 壓力
Dementia 痴呆
Alcohol And Other Drug-Related Problems酒精與其他藥物問題
	Lecture a topic for discussion

第六週 Week 6	
第六章	老年人主要心理健康關注問題
Chapter Six Major Mental Health Concerns With Aging
Eriksons Eight Ages 
Mental Health Needs心理健康需求
The Roles Of Life Review In The Aging老化過程的生命角色回顧
Positive Approaches To Enhancing Life Satisfaction In Latter Years
強化晚年滿意生活之積極途徑與方法	
Lecturea topic for discussion

第七週 Week 7	
第七章	老化過程中預防保養維持與提升健康狀態
Chapter Seven Role Of Preventive Maintenance And Health Promotion In The Aging Process
Functional Changes And Health Maintenance
功能改變與健康維持 
Health Promotion, Wellnes, And Self-Care
健康提升與自主照護
Risk Retention And Health Maintenance
風險存在與健康維持	
Lecture a topic for discussion

第八週
Week 8	第八章	老化過程中提升健康支柱
ChapterEight The Pillars Of Health Promotion And 
            Aging
Nutrition And Total Health 營養與健康
Exercise And Health 運動與健康
Stress Management壓力管理
	
第九週 Week 9	
期中考試	
Lecturea topic for discussion

第十週 Week 10	
第九章	提升老年人健康的關鍵要素
Chapter Nine Key Components Of Health Promotion And Aging
Sexuality And Affection 性與情愛
Vision 視力
Hearing 聽力
Skin Care 皮膚保養
Dental Care 牙齒保養
Safety 安全
Lecturea topic for discussion

第十一週 Week 11	
第十章	整體性身心靈
Chapter Ten Integrating Mind-Body-Spirit
An Holistic Approach To Health 整體性健康態度與方法
Care And Concern 照護與關懷
Profiles In Wellness And The Continuance Of Growth 健康與持續成長架構規劃
Death - Final Stage Of Life 死亡- 生命最終站
Lecture a topic for discussion

第十二週 Week 12	
第二部分 運動健康與老化
Section Two Exercise, health and Aging
第十一章	 Lajin拉筋,與筋肉保健
Chapter Eleven Ljin,:the ligamentand, fascia and muscles for health protection
Lecture a topic for discussion

第十三週 Week 13	
第十一章 拍打運動健身法
Chapter Twelve pinyin[paida]to Promote Health Profiles	
Lecture a topic for discussion

第十四週 Week 14
	第十二章 從頭到腳說疾病與健康
Chapter twelve Discus Health and disease issues from Head to Foot Portion. 
Lecture a topic for discussion

第十五週 Week 15	
第十三章 長壽有賴健康的腎
Chapter Thirteen Longevity depend on health kidney  
Lecture a topic for discussion

第十六週 Week 16	
第十四章 老年人營養素攝取 
Chapter Fourteen Nutrition intake for elder population	
Lecturea topic for discussion

第十七週 Week 17	
合討論與複習
Review and discussion	
Lecture a topic for discussion

第十八週
Week 18	期末考試
Final Term Examination	





1. 專題討論(a topic for discussion) 5%,
2.筆記(Notes 5%),
3.出席( Attend meeting 5%)
2. 平時考試(quiz & test)20%
3. 期中考試(the mid-term examination) 30%
4. 期末考試(the final-term examination) 35%
 Pass condition
Grade:60 Fraction
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Instructor
陳坤檸